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WORKOUTWITHPAM Posts: 142,662
4/21/13 8:45 A

Hello, and welcome to SparkPeople. We are glad to have you here with us. I wish you the best in reaching all of your goals.

HUGS
Pam

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DOLPHIN7769 Posts: 1,358
4/20/13 11:04 P

you can do it

Chelle "Live life as is today is your last!!!!" Goal for the week! Stay focused and determined. You will achieve greatness!! Through God all things are possible.
BJUMPINGFORJOY Posts: 20,483
4/20/13 9:57 P

Welcome to SparkPeople. We are glad to have you here with us. Remember that you are doing this for your self and take it one day at a time. Make short goals and work on them. I am glad to meet you.

The rabbit lost the race, but the turtle won because he was slow and kept moving.
Co-Leader of 50+members with 100+pounds to loose

RASPBERRY56 SparkPoints: (111,298)
Fitness Minutes: (41,116)
Posts: 6,307
4/20/13 8:42 P

emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
FAVORMOM SparkPoints: (24)
Fitness Minutes: (0)
Posts: 1
4/20/13 8:35 P

things in my life are a royal mess but
things are looking up things are starting to come together the right way
now i am feeling more like doing sonething and getting n shape again
here lately all i have done is eat------ go to bed and sleeeeep
have no energy to get anything done... the weather is warming up so that will be a lot of help

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