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JULISKA09 SparkPoints: (10,622)
Fitness Minutes: (6,944)
Posts: 209
5/23/13 8:41 A

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FITNESSFREAK10 Posts: 11,216
5/23/13 3:27 A


DYNAMICDEB53 SparkPoints: (169,743)
Fitness Minutes: (145,543)
Posts: 4,251
5/22/13 8:51 P

WTG!!! WOW that is a great way to see progress...keep up the great job!

AZURELITE Posts: 1,403
5/22/13 8:44 P

emoticon Great progress!

MSMAKEOVER SparkPoints: (166,414)
Fitness Minutes: (135,301)
Posts: 24,034
5/22/13 7:20 P

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5/22/13 12:17 P

After having broken up work outs and activity recently, -- yesterday I actually got in over an hour long fast paced walk... my body loved it and I felt strong and good the whole time. I love it!! emoticon
and I almost forgot to say, I am including running in my walks for a segment and they are getting longer and I don't feel winded... so I am making progress there too! Yay!

You all inspire me! Keep on Sparkin!

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