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FORUM:   Woo Hoo! Button to Celebrate Success!
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got in a longer walk yesterday



 
 
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JULISKA09
SparkPoints: (7,986)
Fitness Minutes: (3,319)
Posts: 198
5/23/13 8:41 A

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FITNESSFREAK10
Posts: 11,159
5/23/13 3:27 A

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DYNAMICDEB53
SparkPoints: (145,785)
Fitness Minutes: (128,450)
Posts: 3,712
5/22/13 8:51 P

WTG!!! WOW that is a great way to see progress...keep up the great job!



AZURELITE
Posts: 1,398
5/22/13 8:44 P

emoticon Great progress!



MSMAKEOVER
SparkPoints: (150,858)
Fitness Minutes: (130,086)
Posts: 23,310
5/22/13 7:20 P

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WALKMYWAYTOFIT
Posts: 90
5/22/13 12:17 P

After having broken up work outs and activity recently, -- yesterday I actually got in over an hour long fast paced walk... my body loved it and I felt strong and good the whole time. I love it!! emoticon
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and I almost forgot to say, I am including running in my walks for a segment and they are getting longer and I don't feel winded... so I am making progress there too! Yay!
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You all inspire me! Keep on Sparkin!



 
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