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JULISKA09 SparkPoints: (15,729)
Fitness Minutes: (14,524)
Posts: 224
5/23/13 8:41 A

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FITNESSFREAK10 Posts: 11,216
5/23/13 3:27 A

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DYNAMICDEB53 SparkPoints: (277,219)
Fitness Minutes: (194,254)
Posts: 5,000
5/22/13 8:51 P

WTG!!! WOW that is a great way to see progress...keep up the great job!

AZURELITE Posts: 1,407
5/22/13 8:44 P

emoticon Great progress!

MSMAKEOVER SparkPoints: (222,594)
Fitness Minutes: (152,698)
Posts: 28,561
5/22/13 7:20 P

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WALKMYWAYTOFIT Posts: 92
5/22/13 12:17 P

After having broken up work outs and activity recently, -- yesterday I actually got in over an hour long fast paced walk... my body loved it and I felt strong and good the whole time. I love it!! emoticon
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and I almost forgot to say, I am including running in my walks for a segment and they are getting longer and I don't feel winded... so I am making progress there too! Yay!
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You all inspire me! Keep on Sparkin!

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