Author: Sorting Last Post on Top Message:
COACH_DENISE Posts: 8,427
5/13/14 9:58 P

Anything that you like/enjoy doing is going to be a good workout because you are more likely to continue doing it over time. If you need some workout ideas, you may want to check the Fitness section of the Articles & Videos tab at the top of the page.

Coach Denise

JORDANW114 Posts: 2
5/12/14 2:45 P

what are good workouts?


Page: 1 of (1)  




Other Exercise Central Topics:

Topics: Last Post:
Running problems 6/17/2013 10:03:38 AM
for those of you who have an ipod touch/iphone 6/27/2011 10:03:33 PM
How to Get Rid of Cellulite 3/23/2012 12:08:22 PM
anyone know a good traps/lower chest workout? 4/27/2012 9:07:00 AM
Exercise 4/4/2014 12:37:10 PM