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SP_COACH_DENISE Posts: 38,052
10/12/11 5:08 P

It would be best to check with your dr and/or dietitian about that. You can also try posting your question in the Diet and Nutrition forum to see if our dietitian is able to offer you any information.

Coach Denise

PARTYANIMAL2 SparkPoints: (323)
Fitness Minutes: (0)
Posts: 70
10/12/11 11:36 A

hi i could do with some help i have been told i have polysistic ovaries and that a gi diet would help !
they say u can have 17 points a day then move onto 20
what are the food points values and i dont understand how i can only have 17 if broccoli is 10 cauliflower is 15 that's my points gone ????? help sorry lol

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