It would be best to check with your dr and/or dietitian about that. You can also try posting your question in the Diet and Nutrition forum to see if our dietitian is able to offer you any information.
Fitness Minutes: (0)
10/12/11 11:36 A
hi i could do with some help i have been told i have polysistic ovaries and that a gi diet would help ! they say u can have 17 points a day then move onto 20 what are the food points values and i dont understand how i can only have 17 if broccoli is 10 cauliflower is 15 that's my points gone ????? help sorry lol
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