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SP_COACH_DENISE Posts: 35,349
10/12/11 5:08 P

It would be best to check with your dr and/or dietitian about that. You can also try posting your question in the Diet and Nutrition forum to see if our dietitian is able to offer you any information.

Coach Denise

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PARTYANIMAL2 SparkPoints: (323)
Fitness Minutes: (0)
Posts: 70
10/12/11 11:36 A

hi i could do with some help i have been told i have polysistic ovaries and that a gi diet would help !
they say u can have 17 points a day then move onto 20
what are the food points values and i dont understand how i can only have 17 if broccoli is 10 cauliflower is 15 that's my points gone ????? help sorry lol

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