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FORUM:   Staying Motivated
TOPIC:  

getting tired



 
 
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PUNKADOO
Posts: 137
1/20/13 12:48 P

Scheduling is tough for me too since I have kind of a crazy schedule. I just try very hard to know what I want to accomplish in a day, writing it down sometimes, allow for variances that come up and get on with it. Being a grown up isn't easy, LOL.



DRAGONCHILDE
SparkPoints: (56,157)
Fitness Minutes: (14,204)
Posts: 9,569
1/20/13 11:55 A

Have you been eating breakfast? A proper breakfast goes a long way (far longer t han coffee) to boosting energy.



MOONTOWN1
SparkPoints: (5,816)
Fitness Minutes: (1,567)
Posts: 36
1/20/13 5:08 A

well i went to bed around 7pm.
and woke up at 230..
and now im getting tired
but just fixed a cup joe !!!
so i need to do my 10 min. and then i can sy it will be a good day
does anyone have a rutien that they could share ...
having trouble with mine cause i dont reall have one..lol
big huggs




 
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