Getting serious for me means looking in the mirror and disliking what I see. Do I want to change or am I content where I'm at? What am I willing to do to change my circumstances? I didn't become obese overnight, and sure won't lose it overnight. Am I willing to do the work necessary to lose weight and live a healthy lifestyle?
Hard Questions? Maybe! But if I am serious, I have to be willing to answer and do the work. Let's go 2011!!!