Author: Sorting Last Post on Top Message:
DWROBERGE SparkPoints: (345,874)
Fitness Minutes: (313,657)
Posts: 87,927
11/23/12 6:11 P

emoticon

THREEWHALES SparkPoints: (41,215)
Fitness Minutes: (52,535)
Posts: 4,078
11/23/12 4:34 P

Me too, I joined spark coach yesterday and set up three goals, getting 8 hours sleep, exercising 10 min a day and drinking water. The water is a problem for me it seems.



JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
11/23/12 1:06 P

great

SPINACHROCKS Posts: 165
11/18/12 6:34 P

I just joined SparkCoach and I do believe it's a great way to start. I had some kind supportive words from SparkPeople as result of my replies on the message boards. I appreciated all the kind words. emoticon

HEATHERELAINE Posts: 1
11/18/12 5:25 P

Trying to get re-sparked again too. It has worked for me in the past. I joined the spark coach the other day and am motivated this time at spark will have great results.

FLYGIRL557 SparkPoints: (5,017)
Fitness Minutes: (4,807)
Posts: 50
11/18/12 4:27 P

Hi!
I am trying to get my spark back as well. I just joined spark coach last night. Looking for friends to motivate, and help me stay motivated along the way.

TIGTAZ325 Posts: 2,706
10/21/12 8:52 A

Hi! I'm trying to get my spark back as well - - been off schedule all week with company so its back on track today! Thinking about signing up for the Coach as well - did the trial and like it. Good luck with your journey and we're here if you need us! emoticon
emoticon

RAYLIENET SparkPoints: (7,035)
Fitness Minutes: (2,684)
Posts: 140
10/21/12 8:52 A

Good luck, I'm sure you will do great!

LYMEY74 Posts: 24
10/21/12 8:13 A

Hello all! I'm trying to get my spark back. I signed up for Spark Coach last night in the hopes that will be the extra kick in the butt I need :) I'm recommitting to my fast break goals of drinking 64oz of water a day, exercising 10 minutes a day and writing in a journal. In the past I have not used the message boards for support so my goal is to start posting here too. Thank you all for being here and good luck in your weight loss journey! emoticon

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Other SparkPeople Fast Break Topics:

Topics: Last Post:
Getting Started 1/4/2013 8:40:47 PM
How often should I do cardio/weigh myself? 5/12/2012 7:55:20 PM
How do you find time to meet your goals. 1/20/2013 10:03:52 PM
why do I feel like I'm not doing enough? 5/25/2012 12:06:44 PM
Seeking Exercise Buddy! 3/31/2012 11:09:59 AM

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