Author: Sorting Last Post on Top Message:
RRAYNER Posts: 1,063
4/26/13 3:24 P

emoticon I hope you're still getting fit and staying healthy. I love SP... emoticon

Walk and run to the best you you can be.
LUANN_IN_PA Posts: 16,903
5/18/12 11:48 A

Good for you both!

Oh.. what's a 'doddle'?

�We cannot change the cards we are dealt, just how we play the hand.�
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in T
1948BARBARA SparkPoints: (0)
Fitness Minutes: (800)
Posts: 6
5/16/12 7:36 P

my partner Ian and I walk most days arounf 5k at a good pace this works our whole bidy to some extent and particularly the legs!
We now are both agreed that we need to walk each day, its become a habit

Still here :O)
Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
hi new to site 10/8/2012 10:03:48 PM
after 50 is it 10 times harder to get results 1/11/2013 3:51:02 PM
weight in 10/3/2012 6:06:35 AM
Band Spankin' New 12/31/2012 7:06:12 AM
I'm so frustrated 1/8/2013 8:56:31 AM