Author: Sorting Last Post on Top Message:
RRAYNER Posts: 1,063
4/26/13 3:24 P

emoticon I hope you're still getting fit and staying healthy. I love SP... emoticon

LUANN_IN_PA SparkPoints: (166,091)
Fitness Minutes: (82,124)
Posts: 19,610
5/18/12 11:48 A

Good for you both!

Oh.. what's a 'doddle'?

1948BARBARA SparkPoints: (0)
Fitness Minutes: (800)
Posts: 6
5/16/12 7:36 P

my partner Ian and I walk most days arounf 5k at a good pace this works our whole bidy to some extent and particularly the legs!
We now are both agreed that we need to walk each day, its become a habit

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