I hope you're still getting fit and staying healthy. I love SP...
Walk and run to the best you you can be.
5/18/12 11:48 A
Good for you both!
Oh.. what's a 'doddle'?
�We cannot change the cards we are dealt, just how we play the hand.� ~ Randy Pausch
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results." ~ Art Turock
"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good." ~ 7 Years in T
Fitness Minutes: (800)
6 5/16/12 7:36 P
my partner Ian and I walk most days arounf 5k at a good pace this works our whole bidy to some extent and particularly the legs! We now are both agreed that we need to walk each day, its become a habit
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