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TOPIC: |
getting fit for the big day |
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HOLALOLA
SparkPoints: (15,806)
Fitness Minutes: (45,913)
Posts:
256
8/11/11 12:26 P

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Absolutely! Start now! You have time and no stressful deadline. Besides, it's not just about how you look in a dress for one day, it's about your overall health for your whole life. There will be ups and downs but you have plenty of time to find out what works for you and how to work it into your daily life. I can't tell you how NICE it is to go dress shopping and have everything fit and look nice. Then all you have to do is pick your favorite one. This is what I just wrote on another thread... ........................................ ...................................... ............................. I lost the weight about two years ago and have been pretty good about keeping it off (up and down a few pounds) until my fiance's birthday. There were several parties and we ate leftover cake every day for three weeks. I didn't gain right away or I would have reigned it in a little. Afterward though, I gained some pounds and haven't been able to lose them until last month. At three months before the wedding I started logging my food again (BIG help,) and continued logging my exercise as usual. As planned, I started working on my arms, which I wanted to tone up for my strapless dress. I'm really trying to keep up with the exercise. I always did cardio but the strength training is making me look better and feel better. The more I work out, the more energy I have to do it. It helps to have a date goal to work toward. I've switched from my Zumba cardio class to an '80s music class that has cardio and weights. I did the Zumba toning DVD. I have Abs of Steel, Thighs of Steel, and I just ordered Arms/Abs of Steel and am impatiently waiting for it in the mail. Here is my whole point that I wanted to share....Last week I was taping my ankle because it was hurting and I wanted to go to '80s class. Today I was doing Abs of Steel. On both occasions, my fiance called me an athlete, which no one has ever said about me before. It felt REALLY good. So keep it up everybody, even after the wedding day. It's a journey, not a destination, and it's fun to get the results you want.

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