welcome to the fold! Come on in, read articles and track everything. Soon you will be at your goal. Let me know how I can help!
Fitness Minutes: (44,975)
7,379 6/7/13 11:56 A
Hi and welcome to Spark!! I wish you lots of luck on your journey!!
Fitness Minutes: (185)
8 6/7/13 11:52 A
Hello, I just joined yesterday but have been on a weight loss program since January. I have lost about 30lbs . I have now reached the point to where the weight isn't coming off as quickly. Looking forward to getting to know you all and hoping to hear some great suggestions and encouragement. Thanks
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