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RRAYNER Posts: 1,063
8/6/13 8:15 A

emoticon Good morning - hope you're still starting each day with SP. emoticon

Walk and run to the best you you can be.
TISTEN23 SparkPoints: (26,284)
Fitness Minutes: (25,260)
Posts: 1,237
8/6/12 11:40 A

Good job!!! WIsh you the best of luck!

JOANIEBUG46 Posts: 4,213
8/6/12 10:53 A

Super! Wish you and your sister healthy eating and positive attitudes!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Success isn't a result of spontaneous combustion. You must set yourself on fire."
-Arnold H. Glasow
GINNABOOTS Posts: 6,978
8/6/12 10:49 A

Good that you have a partner. Wish you both well.

SUESWIMS65 SparkPoints: (1,174)
Fitness Minutes: (15)
Posts: 14
8/6/12 10:47 A

Just wanted to put it out there... I started tracking my goals again today, and am in this with my sister.... we've both dealt with weight issues for most of our lives (she didn't when she was younger...) and we've had the head knowledge for a long time. I'm excited, nervous, and want to take it one day at a time, rather than by leaps and bounds.... slow and steady wins the race, right?

Good brkfst to start: vanilla soy protein powder, skim milk, frozen banana, and frozen strawberries. More protein than I am used to starting the day, and I think that'll be a good thing. Delicious, and tastes like a treat!

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