You can get ezekiel bread not frozen? I have only ever bought from the freezer section of my natural food store!
Anyway, enzymes aren't alive. They're a type of protein that speeds up chemical reactions. Nothing wrong with freezing them!
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My trainer friend told me to replace whole wheat bread with Sprouted Grain bread like ezekiel bread, because of the live enzymes, low glycemic index, etc.
Anyway, the problem: I get it a Trader Joes, and usually the expiration date is like 2 -3 days from purchase, which makes it impossible to eat them fresh. I've been refrigerating and freezing them, but does that kill the live enzymes?
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