Author: Sorting Last Post on Top Message:
SPARK_COACH_JEN Posts: 63,924
6/7/14 2:40 P

Your best bet is to post this in the SparkTeam for your area. You're more likely to find others nearby that way.

Coach Jen

FEMMEFATALE11 SparkPoints: (68,447)
Fitness Minutes: (54,566)
Posts: 6,469
6/7/14 1:34 P

Thanks for sharing...I may join the next time I go home to visit

Edited by: FEMMEFATALE11 at: 6/7/2014 (13:35)
APRIL6678 Posts: 159
6/7/14 1:15 P

So my workouts are mostly DVD's , but it's so nice out and I hate being inside. I'm doing workouts Saturday mornings at 10:00 at East Shore Park in New Haven. Just me, a few people who want to exercise, and the laptop for the DVD's. I have a lot of programs, and will be rotating weekly. Would love to have a few more people join me . Today 5 of us did Body Beast Cardio together. All that is needed is a mat (we aren't on the ground, but sometimes there might be exercise where your hands are on the ground), water, and a willingness to work out. We will do a different workout weekly.
Message me if you might want to come, reply here, or email me april6678@sbcglobal.net and I can tell you the workout of the week.
I've lost 142 lbs to date and am working to my ultimate goal of 25 more lbs. But I love to support other people and get support with my goals....this is a great way to do that.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
injured my ankle.. 11/2/2015 12:18:36 PM
Wrist Injury Exercise 5/4/2016 10:54:07 AM
Really Needing Tips 1/28/2016 2:48:40 AM
food/fitness tracker HELP 12/7/2015 12:33:01 AM
Need some help on beginner exercise options 1/20/2016 12:03:43 PM