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TEENY_BIKINI
SparkPoints: (127,732)
Fitness Minutes: (68,559)
Posts: 54,604
7/10/13 12:06 P

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HELEN_BRU
Posts: 10,562
7/10/13 11:22 A

emoticon to Spark, first off. Secondly, don't skip meals. Then familiarize yourself with all the teams available that suit what you are looking for. Get your page up, get the wt. ticker on, etc. and then make friends. We are all here to help you get going!

When you Edit your Page, unclick the first two on the right so we can get in to leave messages and give you goodies!

Edited by: HELEN_BRU at: 7/10/2013 (11:23)


FORTDANIELLS
SparkPoints: (23)
Fitness Minutes: (0)
Posts: 6
7/10/13 5:02 A

i need help to loss my weight. im 29yrs old and weighing 78 kgs my height is 1.6 meters. i have tried to skip meals but not helping. please help.



 
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