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SP_COACH_NANCY SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
2/1/12 5:35 P

Hi Lois,

While the following link focuses on the elliptical, the same principles can be applied to a bike. I hope this helps!

Coach Nancy

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=90


LOISALLEN Posts: 40
2/1/12 5:31 P

why would my foot feel asleep when i am on bike

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