Author: Sorting Last Post on Top Message:
DIETITIANBECKY Posts: 27,313
2/28/11 7:29 P

ANYTHING that contains carbohydrates will be broken down into sugar. This primarily includes:
milk, yogurt, pudding
fruits and fruit juices
grains, cereals, breads, crackers, etc
beans, lentils, legumes
starchy vegetables
snacks, chips, etc
sweets, candy, pie, cake, cookies, etc

dietitian becky

BLACKSHEEPRADIO Posts: 80
2/28/11 7:02 P

I searched but didn't find a list of foods that turn into sugar. So I thought I'd start one. Please add foods.

pasta(does brown pasta count), cereal, crackers, low fat muffin, granola, orange juice?

Edited by: BLACKSHEEPRADIO at: 2/28/2011 (19:04)
Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Eating for stress 7/14/2014 10:25:57 AM
End of Day:"reverse" nutrition/calorie counter? 7/21/2014 10:07:10 PM
Need the Diet Police 6/3/2014 7:57:49 AM
Smoothies 5/6/2014 6:57:22 AM
High protein low fat meals 6/8/2014 6:23:13 AM