Author: Sorting Last Post on Top Message:
DIETITIANBECKY Posts: 27,766
2/28/11 7:29 P

ANYTHING that contains carbohydrates will be broken down into sugar. This primarily includes:
milk, yogurt, pudding
fruits and fruit juices
grains, cereals, breads, crackers, etc
beans, lentils, legumes
starchy vegetables
snacks, chips, etc
sweets, candy, pie, cake, cookies, etc

dietitian becky

BLACKSHEEPRADIO Posts: 82
2/28/11 7:02 P

I searched but didn't find a list of foods that turn into sugar. So I thought I'd start one. Please add foods.

pasta(does brown pasta count), cereal, crackers, low fat muffin, granola, orange juice?

Edited by: BLACKSHEEPRADIO at: 2/28/2011 (19:04)
Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Metabolism during luteal phase 4/9/2015 6:31:23 PM
Found a Tasty Fat-Free Cheese 4/11/2015 12:37:22 AM
cals burned 3/12/2015 2:45:58 PM
Proteins 6/30/2015 2:37:42 PM
Potato Replacement 8/6/2015 12:37:28 PM