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LKEITHO SparkPoints: (457,730)
Fitness Minutes: (326,690)
Posts: 19,046
1/24/14 8:18 P

Welcome back to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

ROSYROW SparkPoints: (2,938)
Fitness Minutes: (1,197)
Posts: 14
1/24/14 11:50 A

Thanks, everyone. I am really getting excited about this site.

LETHA_ Posts: 4,621
1/24/14 9:02 A

Welcome! SparkPeople is a wonderful resource for meeting your goals.
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DELIA38961 SparkPoints: (37,314)
Fitness Minutes: (23,112)
Posts: 1,995
1/23/14 9:46 P

Hi welcome back to the spark

ROSYROW SparkPoints: (2,938)
Fitness Minutes: (1,197)
Posts: 14
1/23/14 9:42 P

Hi everyone.
I tried SparkPeople before, and didn't stay very long because I still couldn't lose weight. Now, a year later, I am back looking for better results. I know quite a few foods I can no longer eat, and am hoping that will give me a better edge as to what I should and should not try to eat for weight loss. Some of you may want to tell me to get tested, but I have been there, done that, and have had mixed results with different labs. That being said, I just want to lose weight and get healthy. I am turning 56 next week, have a BMI of 38, and have metabolic issues. I am a hard worker, and don't let a little pain stop me from exercising. My biggest derailment is sugar. At the end of the day, it seems I must have something sweet to satisfy my cravings. Usually, it is chocolate. I look forward to the "second time around"

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