Last year I lost 25 lbs. I have gained some of it back by just being lazy. Food, the evil necessity! I am hoping that I can find good support because I really need it. Not sure where this question should be posted so I'm going to ask it here, maybe someone can answer or direct me. When I make a homemade meal how do I add it to the tracker. do I have to list each ingredient separately? Thanks, good luck to everyone. I enjoy meeting you all and helping others (I'm good at that).