Fitness Minutes: (1,038)
166 10/31/13 7:36 P
You can do this! Feel free to add my on FB for support there as well. I have a lot of friends on FB that are from Spark. We help hold eachother accountable on there as well (which helps bc I'm on FB a lot). You can find my weight loss journey on FB. It provides a lot of support, motivation, diet and exercise tips etc!
Fitness Minutes: (221,470)
21,647 10/10/13 12:04 P
Finding a fitness/nutrition buddy isn't easy. because everyone is so different, finding someone with similar interests or goals will be a challenge. I would start by reading this great Spark article. I believe you'll find it helpful.
Recently I haven't been doing that well nutrition/exercise wise and I've read somewhere that fitness buddies can be very beneficial, none of my friends are into exercising so I almost always do it alone. I wanted a fitness buddy so I can be held accountable and provide motivation to each other. If anyone's thinking the same feel free to message me!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.