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FIT4MEIN2013 SparkPoints: (134,510)
Fitness Minutes: (102,935)
Posts: 4,972
2/15/13 9:18 A

I prefer to broil mine. I just spray it first with some buttery spray,sprinkle with paprika and broil until the edges are crispy. Mmmmmm!

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!

BILL60 Posts: 526,164
2/15/13 7:26 A

Welcome to SP. The journey is not easy, but it's well worth it.

"Excellence is but for the few."
TIME2BLOOM4ME SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
2/14/13 6:12 P


If it is going to be it is up to me !!!
ANGRITTER SparkPoints: (92,259)
Fitness Minutes: (61,121)
Posts: 2,912
2/14/13 4:29 P

Sure, drop it in a glass pan, sprinkle with olive oil and some seasonings that you like, and put in the oven for like 20-25 minutes on 350^.

Or you could look a more fancy recipe on But I am a lazy cook when it comes to fish so...

Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader
TEDDYBEARLADY1 SparkPoints: (1,478)
Fitness Minutes: (1,978)
Posts: 11
2/14/13 4:26 P

does anyone know how to make fish

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