Hi, DIZZYDI64 -- welcome to Spark People! You can find all the tools, information and support here that you need to achieve your goals, just remember to take one day at a time and don't try to change everything all at one time. if you have questions about using the site, don't be afraid to ask -- we are here for you!
Fitness Minutes: (1,081)
386 1/23/13 4:49 P
Hello in the UK. You have all the help and support you need. Everyone at Spark is ready to answer any questions or give a hug. Just yell!
Fitness Minutes: (0)
1 1/23/13 2:12 P
Hi everyone, i need to lose 41 pounds which i find very daunting, i know i will need a lot of support. I live in the uk and am 48 years old,
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