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STHAX10
SparkPoints: (38,640)
Fitness Minutes: (17,960)
Posts: 3,072
1/23/13 10:23 P

Welcome to the message boards!!! I hope that we as a group can help you, in some way, to meet your goals!!! Never give up!!!

“I always like to look on the optimistic side of life, but I am realistic enough to know that life is a complex matter.”
~Walt Disney

“When you cease to make a contribution, you begin to die.”
~Eleanor Roosevelt

"Continuous, unflagging effort, persistence and determination will win.
Let not the man be discouraged who has these."
~James Whitcomb Riley




SANDYBREIT
SparkPoints: (19,319)
Fitness Minutes: (18,820)
Posts: 1,117
1/23/13 8:55 P

Hi, DIZZYDI64 -- welcome to Spark People! You can find all the tools, information and support here that you need to achieve your goals, just remember to take one day at a time and don't try to change everything all at one time. if you have questions about using the site, don't be afraid to ask -- we are here for you!

emoticon

Sandy



DACHI9
SparkPoints: (7,036)
Fitness Minutes: (1,081)
Posts: 386
1/23/13 4:49 P

Hello in the UK. You have all the help and support you need. Everyone at Spark is ready to answer any questions or give a hug. Just yell! emoticon



DIZZYDI64
SparkPoints: (42)
Fitness Minutes: (0)
Posts: 1
1/23/13 2:12 P

Hi everyone, i need to lose 41 pounds which i find very daunting, i know i will need a lot emoticon of support. I live in the uk and am 48 years old,



 
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