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GERSLASS SparkPoints: (227)
Fitness Minutes: (187)
Posts: 8
5/9/12 8:37 A

I am going to the gym 5 days a week after work and Im tired!!!

~taking it one meal at a time~
DLDROST Posts: 8,082
5/9/12 7:07 A

more energy

JANIEWWJD SparkPoints: (283,505)
Fitness Minutes: (233,920)
Posts: 8,455
5/9/12 12:20 A

more energy

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
TSINCLAIR1965 SparkPoints: (22,159)
Fitness Minutes: (12,782)
Posts: 452
5/8/12 11:11 P

more energy

Friendship isn't about whom you have known the longest...It's about who came and never left you side...I have some really fabulous friends!
KASSANDRA_MAE93 SparkPoints: (0)
Fitness Minutes: (305)
Posts: 65
5/8/12 10:47 P

I am sleeping better and I have more energy :)

SERAPHGYRL SparkPoints: (6,367)
Fitness Minutes: (6,211)
Posts: 410
5/8/12 10:40 P

I felt better and had more energy within 2 weeks, I went down a jeans size in my 3rd week, I could kind of cross my legs in my 3rd week, my stomach was noticably smaller in my 4th week and I didn't have to use the handicap bar in the bathroom to get out of my bath in my 4th week. Oh, and I had to use more water in my bath in my 4th week. These were HUGE motivators to keep going and now 4 months into Sparking, I'm still motivated. What does Charlie Sheen say? WINNING!

ERICASUE22 SparkPoints: (1,082)
Fitness Minutes: (1,510)
Posts: 6
5/8/12 9:58 P

My flexibility has increased immensely! I can now more than touch my toes and my clothes fit much more comfortably. I am loving sparkpeople! It's really motivational to hear about all of the positive results. Keep up the good work! You all inspire me!

"Charcoal under pressure becomes a diamond."
-Dr. Bernie S. Siegal
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