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TOPIC:  

first obvious changes



 
 
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GERSLASS
SparkPoints: (227)
Fitness Minutes: (187)
Posts: 8
5/9/12 8:37 A

I am going to the gym 5 days a week after work and Im tired!!!



DLDROST
Posts: 8,082
5/9/12 7:07 A

more energy



JANIEWWJD
SparkPoints: (220,744)
Fitness Minutes: (196,720)
Posts: 6,887
5/9/12 12:20 A

more energy



TSINCLAIR1965
SparkPoints: (22,159)
Fitness Minutes: (12,782)
Posts: 452
5/8/12 11:11 P

more energy



KASSANDRA_MAE93
SparkPoints: (803)
Fitness Minutes: (305)
Posts: 65
5/8/12 10:47 P

I am sleeping better and I have more energy :)



SERAPHGYRL
SparkPoints: (6,367)
Fitness Minutes: (6,211)
Posts: 410
5/8/12 10:40 P

I felt better and had more energy within 2 weeks, I went down a jeans size in my 3rd week, I could kind of cross my legs in my 3rd week, my stomach was noticably smaller in my 4th week and I didn't have to use the handicap bar in the bathroom to get out of my bath in my 4th week. Oh, and I had to use more water in my bath in my 4th week. These were HUGE motivators to keep going and now 4 months into Sparking, I'm still motivated. What does Charlie Sheen say? WINNING!



ERICASUE22
SparkPoints: (1,082)
Fitness Minutes: (1,510)
Posts: 6
5/8/12 9:58 P

My flexibility has increased immensely! I can now more than touch my toes and my clothes fit much more comfortably. I am loving sparkpeople! It's really motivational to hear about all of the positive results. Keep up the good work! You all inspire me!



 
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