Fitness Minutes: (319)
53 4/21/13 6:24 P
Well ,I was able to finish the 9 minute exercise video don't laugh but that's an accomplishment for me today, I starting doing the video on friday and saturday, and today I was able to do the whole video without stopping to rest. I have numerous herniated disks. So for me this was great. I'm goin' to keep move slow and steady. I'm just tickled pink
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