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finished 9 minute video without stopping

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Author: Message: Sort First Post on Top

Posts: 5
4/22/13 12:51 P

Good job!

Posts: 56,160
4/22/13 12:27 P

Great. Don't hurt yourself more.

SparkPoints: (2,309)
Fitness Minutes: (319)
Posts: 53
4/21/13 6:24 P

Well ,I was able to finish the 9 minute exercise video don't laugh but that's an accomplishment for me today, I starting doing the video on friday and saturday, and today I was able to do the whole video without stopping to rest. I have numerous herniated disks. So for me this was great. I'm goin' to keep move slow and steady. emoticon I'm just tickled pink emoticon

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