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JUST_ALICIA SparkPoints: (45,686)
Fitness Minutes: (37,323)
Posts: 2,584
4/7/14 8:47 A

I am sorry that I can't suggest anything that can replace the meds, perhaps someone else will be able to. I know that new habits can be made with the tools here and that may help you as you find balance in journey.

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Find out who you are, and do it on purpose. - Dolly Parton
KRPUENT SparkPoints: (76)
Fitness Minutes: (0)
Posts: 1
4/6/14 8:20 P

Hi my name is Renee' Im new to sparkpeople. I'm excited to continue my weightloss journey with all of you. I have been on phentermine 45mg prescribed by a weight loss clinic. Im thinking about getting off of it, just getting to expensive. Does anyone have any suggestions on alternatives? Worried that I will gain the weight I've lost back if I decide quit phentermine!!

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