Author: Sorting Last Post on Top Message:
MRSAND Posts: 907
5/27/13 2:34 P

emoticon emoticon emoticon

JAMBABY0 Posts: 13,158
5/27/13 11:57 A

Online Now  • ))
Hi and welcome. So glad you are here to make a change! Get familiar with everything, make a sparkpage and join some teams. Teams are good for motivation, support and accountability. I am adding a link to a team to get you started but you should use the team search bar and type in interests/hobbies or the first number of your age followed by a 0 and something. Example "30 something", good luck on your journey

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=2102


SLAJE217 SparkPoints: (736)
Fitness Minutes: (0)
Posts: 3
5/27/13 11:31 A

i have being trying to loose weight for a while always loosing and after a while gaining it all back .
for the past year i started with weight watchers and zumba fitness and i am so proud to say that i lost 45 pounds and kept it off but points drive me crazy !!! so a good friend of mine introduced me to sparks people and i love it .now i combine all of them and it seems that finally i will be able to accomplish my goals !!!! wish me luck


Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
HOW DO i GET TO DO THIS? 9/24/2013 9:32:40 PM
Looking for community motivation and support 8/8/2013 1:46:09 PM
Old New Member 9/27/2013 11:16:09 AM
Call me anything but Christina and late for dinner 8/8/2013 1:44:47 PM
Back to Spark People (again!) 9/22/2013 8:23:51 AM

Diet Resources: p90x women | p90x nutrition plan | p90x exercise program