Fitness Minutes: (36,026)
1/13/13 1:23 P
That's great! Good for YOU!!
Fitness Minutes: (81,028)
30,034 1/13/13 12:06 P
right behind you soon we can say good bye to the 150's
1/13/13 11:34 A
Congratulations!! You are so close to your goal and best wishes in obtaining it soon!!
“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them” ¯ Denis Waitley
1/13/13 11:26 A
Way to go YOU! Sodium is a trickster, for sure. Dang! Good to add it to the tracker. Excellent progress! Spark ON!
You’ll get where you want to go as long as you are taking more steps in the right direction than the wrong one.
Fitness Minutes: (45,577)
602 1/13/13 8:26 A
I weigh 161.8 lbs today. Down 3.7pounds this week.I haven't been able to go below 163 in years. Last week I had a 1.7 pound gain and I didn't want to be frustrated so I kept doing my January Jumpstart Fitness workout. I haven't missed a day since I began. I added Sodium to my food traker So I lost the gain + 2 pounds . I am now 6.8 pounds from my goal weight and where I was after my gastric bypass.
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