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favorite healthy meal to prepare for a date?



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SUNSHINE6442
Posts: 1,794
3/23/13 3:02 P

I do not know of a man who doesn't like this stew and its easy to make

Delicious Sausage & Zucchini Stew
1-3 ZUCCHINI, SLICED THIN
1 CUP OF DICED CELERY
1/2 CUP OF DICED ONION
1 28 OUNCE CAN OF DICED TOMATOES
3 baby carrots sliced thin
Jennie O turkey Sausage links to save on the calories 160 calories a link instead of 290 for Italian Sausage)
1/2 tsp of oregano, 1/2 tsp of basil
1/4 tsp of garlic powder, a Spinkle of parsely flakes
pinch of salt,
1 tsp of regular sugar

Brown sausage and drain excess fat and then slice the sausage thin.
Mix all together, bring to a boil, reduce heat simmer for 30 to 40 minutes covered. GREEN PEPPER CUT INTO STRIPS (OPTIONAL) if using in the soup add the peppers during the last 1- minutes of cooking time.




JOYFULGRATITUDE
SparkPoints: (10,752)
Fitness Minutes: (8,150)
Posts: 341
3/15/13 12:02 A

There's something sexy to me about pasta. I have been doing Taste of Home's Comfort Food Diet, so there's no lack of pasta recipes there! Here's a really good recipe that is a change of pace from marinara/tomato sauce based pasta dishes. I hope you and the boyfriend like it! :) www.tasteofhome.com/recipes/Easy-Beef-Stro
ganoff


Edited by: JOYFULGRATITUDE at: 3/15/2013 (01:28)


ORCHIDBLOSSOM
Posts: 534
3/12/13 3:30 P

I second the roast chicken. You could also do fliet mignon, fish, or pork chops. Just depends on what you guys like. Cooking Light is my favorite source for recipes, and they offer a free database on their website.



SNOOPY1960
Posts: 1,680
3/4/13 9:12 P

My special "go to" meal is roast chicken. Buy a Perdue oven stuffer roaster, you can't mess it up because it has a pop up timer. Smear the bird with a bit of olive oil and lots of paprika. Roast some onion, sweet potatoes and celery too. Yummmm

You will have lots of left overs to make chicken salad, chicken fajitas, chicken soup etc etc

FAT FREE STRAWBERRY PIE

2 container of fat-free strawberry yogurt
1 (4 ounce) box strawberry Jello
1 (8 ounce) container fat-free cool whip, thawed
fresh strawberries, sliced
1 fat-free graham cracker crust

Mix box of Jello with 1/2 cup boiling water (to dissolve Jello)
Then mix in yogurt and Cool Whip.

Pour into pie shell and place sliced strawberries on top

Refrigerate about 1 hour.

You can't tell this is fat free YUM!

** note **
you can change the flavor of the pie changing the yogurt and jello flavor
blueberry, lemon, vanilla , etc etc

Edited by: SNOOPY1960 at: 3/4/2013 (21:13)


STRETCHMARKED
Posts: 8
3/4/13 6:46 P

Hi, all! I've recently started trying my hardest to get back in shape..and my boyfriend and I both like to cook. What is your FAVORITE healthy date night meal to cook for your special someone? Fun and healthy!



 
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