Welcome to Sparkpeople. You have come to the right place. This is the best website. Everyone is very friendly and supportive. Lots of good information and useful tools to help you along the way. Be sure to read the Getting Started Guide and take it from there. Join a few teams and become involved. This is where you will get most of your support and make friends too. You may also find reading some of the Success Stories very helpful too. Good luck in reaching your goals. Together we will travel this weight loss journey and reach our goals too. Amy
Every thing you need is right here - education about nutrition and fitness, new friends, support an encouragement!
On my way to a healthier life.
Sue from Texas Central Time Zone
Fitness Minutes: (13,004)
864 8/17/14 10:02 P
and to SparkPeople
This is a great site. Visit and join some Spark Teams that have the same goals, interest or hobbies. Try a few to find the one you really can become involved with.
Your SparkFriend, Danielle
"Knowing is not enough, we must apply. Willing is not enough, we must do." -Johann Wolfgang van Goethe
8/17/14 9:35 P
1 husband, 2 kids, 5 grandkids, and an aging MIL, I need to be much fitter in order to keep up. The RA treatments aren't helping, but I discovered activity helps. A busy summer and I lost the gains 4 mths of physical therapy got me so, looking for some encouragement and accountability cause I do have a sweet tooth and I am lazy I like to read not run
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