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LKEITHO SparkPoints: (301,619)
Fitness Minutes: (244,090)
Posts: 15,390
8/11/13 10:10 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
LOSE4LIFE47 Posts: 58,143
8/11/13 4:19 P

Welcome & best wishes to you.

Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), Isagenix users, Make Life Happen! & Natural Healing.




DELIA38961 SparkPoints: (37,314)
Fitness Minutes: (23,112)
Posts: 1,995
8/11/13 2:26 P

hi welcome emoticon

delia* believe in yourself and you will be amazed at what you can accomplish

its only considered failure when you quit trying

central time zone Mississippi

co leader of TRANSFORMATION team


leader of Homeschooling Pre-K thru High school
TEENY_BIKINI SparkPoints: (167,175)
Fitness Minutes: (80,021)
Posts: 57,629
8/11/13 12:14 P

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"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?
THEABLAC SparkPoints: (2,571)
Fitness Minutes: (1,695)
Posts: 1
8/11/13 9:49 A

hi, to anyone in the same boat as me ,next year I will be 60 and don't want to be fat ,I want to lose the weight get fit and enjoy and extend my life by a good few years,sparkpeople is a great site for me as I also have agoraphobia so a conventional slimming club is not for me ,this is great I can log what I eat , how much I excesise ,how much weight I have lost and even how I feel on a day to day basis, the motivation from other users really helps thankyou to everyone.

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