Author: Sorting Last Post on Top Message:
LKEITHO SparkPoints: (256,148)
Fitness Minutes: (213,370)
Posts: 13,578
8/11/13 10:10 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

LOSE4LIFE47 Posts: 38,998
8/11/13 4:19 P

Welcome & best wishes to you.

DELIA38961 SparkPoints: (35,870)
Fitness Minutes: (22,495)
Posts: 1,951
8/11/13 2:26 P

hi welcome emoticon

TEENY_BIKINI SparkPoints: (138,410)
Fitness Minutes: (72,099)
Posts: 55,324
8/11/13 12:14 P

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THEABLAC SparkPoints: (2,571)
Fitness Minutes: (1,695)
Posts: 1
8/11/13 9:49 A

hi, to anyone in the same boat as me ,next year I will be 60 and don't want to be fat ,I want to lose the weight get fit and enjoy and extend my life by a good few years,sparkpeople is a great site for me as I also have agoraphobia so a conventional slimming club is not for me ,this is great I can log what I eat , how much I excesise ,how much weight I have lost and even how I feel on a day to day basis, the motivation from other users really helps thankyou to everyone.

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