Fitness Minutes: (23,112)
1,995 8/11/13 2:26 P
Fitness Minutes: (77,261)
56,825 8/11/13 12:14 P
Fitness Minutes: (1,695)
1 8/11/13 9:49 A
hi, to anyone in the same boat as me ,next year I will be 60 and don't want to be fat ,I want to lose the weight get fit and enjoy and extend my life by a good few years,sparkpeople is a great site for me as I also have agoraphobia so a conventional slimming club is not for me ,this is great I can log what I eat , how much I excesise ,how much weight I have lost and even how I feel on a day to day basis, the motivation from other users really helps thankyou to everyone.
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