Author: Sorting Last Post on Top Message:
SPARK_COACH_JEN Posts: 56,465
10/10/13 6:25 P

Take a look at our Osteoarthritis Condition Center, which has a lot of information about diet and exercise related to this condition:

www.sparkpeople.com/resource/health_condit
ions.asp?condition=11


I would also recommend discussing exercise options with your doctor to see what they would suggest.

Hope that helps!

Coach Jen

GALEJENNINGS SparkPoints: (186)
Fitness Minutes: (210)
Posts: 2
10/10/13 3:49 P

Hi, I'm looking for other who have arthritis and can help with exercises and diet. I also take medication the causes me to gain wieght but need it to control the pain. Can anyone help?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Working out after long day of work 10/13/2013 4:55:26 PM
Afraid to work out in front of others 11/2/2013 5:26:01 PM
Is 30 minutes a day really enough 9/10/2013 12:29:02 AM
Balance boards - used one would like your opinion! 10/10/2013 2:14:34 PM
Body Fat % Going UP! 8/26/2013 9:26:44 PM

Diet Resources: men weight loss workouts | weight loss exercises men | exercise for weight loss men