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SPARK_COACH_JEN Posts: 58,443
10/10/13 6:25 P

Take a look at our Osteoarthritis Condition Center, which has a lot of information about diet and exercise related to this condition:

www.sparkpeople.com/resource/health_condit
ions.asp?condition=11


I would also recommend discussing exercise options with your doctor to see what they would suggest.

Hope that helps!

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
GALEJENNINGS SparkPoints: (186)
Fitness Minutes: (210)
Posts: 2
10/10/13 3:49 P

Hi, I'm looking for other who have arthritis and can help with exercises and diet. I also take medication the causes me to gain wieght but need it to control the pain. Can anyone help?

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