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SPARK_COACH_JEN Posts: 64,150
10/10/13 6:25 P

Take a look at our Osteoarthritis Condition Center, which has a lot of information about diet and exercise related to this condition:

www.sparkpeople.com/resource/health_condit
ions.asp?condition=11


I would also recommend discussing exercise options with your doctor to see what they would suggest.

Hope that helps!

Coach Jen

GALEJENNINGS SparkPoints: (186)
Fitness Minutes: (210)
Posts: 2
10/10/13 3:49 P

Hi, I'm looking for other who have arthritis and can help with exercises and diet. I also take medication the causes me to gain wieght but need it to control the pain. Can anyone help?

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