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PINKLADY251 SparkPoints: (55,482)
Fitness Minutes: (10,644)
Posts: 2,269
2/22/14 11:42 A

I think I want to learn pilates that sounds like it would be a good workout Thanks

ARTISTGATOGIRL Posts: 3,534
2/21/14 11:41 P

I exercise 6 days a week. I mostly use my Pilates reformer machine and the Pilates cardio rebounder.

JERICHO1991 SparkPoints: (260,251)
Fitness Minutes: (141,861)
Posts: 8,335
2/21/14 8:48 P

I exercise as much as possible. Mostly walking these days.

PINKLADY251 SparkPoints: (55,482)
Fitness Minutes: (10,644)
Posts: 2,269
2/21/14 8:34 P

thats a good idea Thanks

EABHA70 SparkPoints: (62,065)
Fitness Minutes: (40,967)
Posts: 1,121
2/21/14 4:42 P

I try to do something every day. It may not be a workout as such; it might be some light yoga or a short walk. Those are rest days for me, but I do try to do vigorous exercise at least 6 days a week.

PINKLADY251 SparkPoints: (55,482)
Fitness Minutes: (10,644)
Posts: 2,269
2/21/14 3:53 P

do you exercise every day or take a break in between days?

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