Author: Sorting Last Post on Top Message:
PINKLADY251 SparkPoints: (50,329)
Fitness Minutes: (9,384)
Posts: 1,981
2/22/14 11:42 A

I think I want to learn pilates that sounds like it would be a good workout Thanks

ARTISTGATOGIRL Posts: 3,534
2/21/14 11:41 P

I exercise 6 days a week. I mostly use my Pilates reformer machine and the Pilates cardio rebounder.

JERICHO1991 SparkPoints: (122,615)
Fitness Minutes: (92,649)
Posts: 3,702
2/21/14 8:48 P

I exercise as much as possible. Mostly walking these days.

PINKLADY251 SparkPoints: (50,329)
Fitness Minutes: (9,384)
Posts: 1,981
2/21/14 8:34 P

thats a good idea Thanks

EABHA70 SparkPoints: (54,608)
Fitness Minutes: (27,329)
Posts: 1,107
2/21/14 4:42 P

I try to do something every day. It may not be a workout as such; it might be some light yoga or a short walk. Those are rest days for me, but I do try to do vigorous exercise at least 6 days a week.

PINKLADY251 SparkPoints: (50,329)
Fitness Minutes: (9,384)
Posts: 1,981
2/21/14 3:53 P

do you exercise every day or take a break in between days?

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Lose 10 lbs by end of Jan 2013 2/1/2013 3:28:25 AM
Exercising today 3/15/2013 7:51:44 AM
Happy Easter 4/2/2013 10:59:18 AM
DROP 5 POUNDS IN DECEMBER 2013! 12/11/2013 2:59:01 PM
Preparing for Christmas 12/13/2012 7:49:04 PM

Diet Resources: creatine and alcohol consumption | creatine and alcohol safe | blood sodium