Fitness Minutes: (129,398)
20,664 3/25/13 5:51 P
I agree with the comment about getting advice from your medical team about additional exercise. In the meantime, keep on walking! It does a body good.
Fitness Minutes: (95,041)
4,966 3/25/13 11:14 A
Your physicial therpy team should be able to show you some additional excise you can do .
Fitness Minutes: (5)
1 3/25/13 10:25 A
Hi - just joined the program, exercising right now is hard for me, for I just had major surgery on my back, I am allowed to walk - but with restrictions - any other ideas - I want to get this weight off.
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