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exercise after illness



 
 
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LUANN_IN_PA
Posts: 15,880
12/29/12 4:56 P

What has your doctor recommended?



EDITOR891
SparkPoints: (3,009)
Fitness Minutes: (1,345)
Posts: 42
12/29/12 10:57 A

I had been exercising on a recumbent bike for several months. This month I had a serious asthma attack and was in the hospital for four days. I need some exercises to regain my well-being. If you have any suggestions, please let me know.
Also, I have had four knee operations and if I fall or am on the floor, I cannot get up by myself. So I can't do any exercises that involve laying on the floor.
I would greatly appreciate your help!



 
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