Author: Sorting Last Post on Top Message:
ROBINT63 SparkPoints: (5,414)
Fitness Minutes: (255)
Posts: 164
6/1/12 11:59 A

When I get or send faxes, I march steps while I'm waiting. emoticon

LSTEMM SparkPoints: (2,724)
Fitness Minutes: (120)
Posts: 69
5/30/12 7:11 P

I work at a desk most of the day but have figured out how to get a little more exercise in my day , stand up when I answer the phone, I have a portable phone so I can even walk around the office a littke. emoticon

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
On track 11/12/2013 12:46:35 AM
Cycling into a new me in 2014 12/9/2013 9:11:50 AM
First steps to Becoming a better ME!!!! 2/5/2013 11:07:04 AM
getting back to it 5/8/2012 6:43:58 PM
Weigh Less but Measure More??? 5/26/2012 6:29:23 PM

Diet Resources: soy foods | soy milk vs skim milk | soy milk estrogen