Author: Sorting Last Post on Top Message:
CHICCHANTAL Posts: 2,126
11/26/12 3:36 P

Hiya, it IS exciting when you discover SP for the first time and realise all this is free! I'm a carboholic too ; )

CRAFTINWIFE SparkPoints: (32,911)
Fitness Minutes: (8,498)
Posts: 3,283
11/26/12 2:34 P

emoticon emoticon emoticon emoticon emoticon

RAND0M Posts: 893
11/26/12 2:22 P

Welcome. Glad to hear that you're seeing results already. emoticon

JABBEYW SparkPoints: (14,230)
Fitness Minutes: (2,993)
Posts: 4,422
11/26/12 1:56 P

I am 65 and work full time as a hospice nurse. Until about 10 years ago I did not battle weight and now it seems the less eat the more I gain. Have been with spark about 6 weeks and feel good about the progress I am making, slowly but the wgt is declining and I have more energy, sleep better at night and find I have lost my appetite for the bad high carb food! emoticon

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Just Starting 9/24/2013 3:39:04 PM
Starting Again 10/17/2013 8:40:12 PM
Hello again 10/5/2013 3:36:08 PM
New and looking for someone new around same age! 10/16/2013 9:36:26 PM
Holla! Im new here :) 10/2/2013 7:24:37 AM

Diet Resources: overdose on vitamin c | too much vitamin c | skin vitamin c