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Fitness Minutes: (6,832)
59 9/14/12 2:44 P
Stick with it! It can be very time-consuming at first, but eventually almost everything you eat will be in Food Tracker as you enter more recipes and foods. As some people have already said, Favorites and Groupings are very helpful. I cook a lot and am always finding new recipes to try and adapt, so I try to enter any new ingredients/recipes the weekend before I plan on cooking. That way, I only have to sit down once a week to enter anything new, instead of having to mess around every time I eat something.
Fitness Minutes: (769)
91 9/14/12 2:16 P
Creating groups for common meals, or copying your meal from one day to the next, then making minor adjustments works for me. I also use my cell phone app so I can make additional entries at any time, anywhere
Fitness Minutes: (29,499)
4,782 9/14/12 11:58 A
It takes work, but I find if I don't do it, I eat a lot more calories than I think I'm eating. It's the only way to keep myself in check.
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