this was a great post as I was wondering the same thing. I do use the substitute and was wondering how much of it I use in place of the eggs in a baking recipe. Thanks for the answers to this question!
Fitness Minutes: (8,866)
195 10/11/10 2:44 A
Thanks for the info..
10/4/10 2:18 P
This is a recipe for egg substitute (like Egg Beaters). I don't see the point of extra calories and fat, except that we can freeze it.
yup, i buy egg sub and 1/4 cup of egg sub is equal to one egg... you might try using 2 egg whites per one egg...still all natural.
Edited by: LIZKING at: 10/2/2010 (11:38)
10/1/10 7:53 A
You also can use ground flax as a replacement.
9/13/10 11:06 P
1 egg equals 1/4 cup egg substitute. So 1/2 cup egg substitute equals 2 eggs. In recipes eggs are always large unless it specifically says a different size.
Fitness Minutes: (38,120)
1,301 9/13/10 4:42 P
A lot of recipes call for egg substitute. I dont like that, I only use real eggs. How much do I substitute using real eggs? EX: recipe calls for 1/2 c fat free egg sub. I use large eggs. What should I do?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.