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ASK4JJG Posts: 1,795
12/13/10 11:57 A

-POOKIE- Posts: 11,859
12/3/10 5:27 A

Well if you have a strict diet plan to follow... start with that?

CBULLIS1 Posts: 208
12/2/10 10:04 A

This is not easy. My husband had a stricked diet plan from the DOc. And I don't know were to start. HELP!! emoticon

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Diet Resources: examples of aerobic and anaerobic exercise | benefit of aerobic exercise | effects of aerobic exercise