Author: Sorting Last Post on Top Message:
-POOKIE- Posts: 11,859
10/26/12 4:34 P

*nods* as long as you remain consistent with the 24 hour slots, it will end up correct.

HALLOWEENMOM SparkPoints: (11,280)
Fitness Minutes: (2,699)
Posts: 108
10/26/12 4:32 P

ok, thats what ive been doing. wasnt sure if i was doing it right. THANK YOU!!!

-POOKIE- Posts: 11,859
10/26/12 4:24 P

Pick a 24 hour time slot and stick to it.

From when you rise to when you sleep is your day, regardless of the actual time, so just use that as a day on the tracker.

HALLOWEENMOM SparkPoints: (11,280)
Fitness Minutes: (2,699)
Posts: 108
10/26/12 4:12 P

i work until midnight most of the week and when i get home i am hungry so i make something to eat. what day should i log it in to? the previous day because i didnt go to bed yet, or the next day because it is after midnight? thank you!

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Boldthouse and naked juice- any beneftis? 1/19/2014 5:50:39 PM
Calorie struggle 11/23/2013 12:53:52 PM
What is it with cilantro, anyway? 1/2/2014 6:15:56 PM
Satisfying but healthy trail mix with chocolate? 1/27/2014 6:11:39 AM
rate my breakfast, please 10/17/2013 1:17:28 PM

Diet Resources: morning workout exercises | eat before morning workout | workout morning or night