Author: Sorting Last Post on Top Message:
LEEWALL SparkPoints: (785)
Fitness Minutes: (180)
Posts: 9
6/24/14 6:06 P

Keep at it. It's better to stay the same weight or gain a few than throw in the whole towel. I was a 2 extra large in 1997 and never looked back. I have my ups in downs and have times to me that I find acceptable to gain a few pounds such as vacations and Christmas, to others it's no way. But after a while I relaxed about it.

KELSO1975 SparkPoints: (3)
Fitness Minutes: (0)
Posts: 1
6/24/14 5:13 P

Hi there, I'm new and hoped to meet fellow dukan dieters! I just started the cruise phase today, was on the attack phase for 6 days and lost 8 pounds. I've about 30 more pounds to loose emoticon . love to hear from anyone else dieting/experiences etc.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
New to spark people 6/12/2014 12:03:21 AM
Hello everyone 6/25/2014 7:24:16 AM
looking for friends :) 6/27/2014 6:43:33 PM
First Board Post 6/25/2014 7:26:50 AM
Looking to Spark My Weight Loss 5/24/2014 2:04:12 AM