Author: Sorting Last Post on Top Message:
LEEWALL SparkPoints: (785)
Fitness Minutes: (180)
Posts: 9
6/24/14 6:06 P

Keep at it. It's better to stay the same weight or gain a few than throw in the whole towel. I was a 2 extra large in 1997 and never looked back. I have my ups in downs and have times to me that I find acceptable to gain a few pounds such as vacations and Christmas, to others it's no way. But after a while I relaxed about it.

KELSO1975 SparkPoints: (3)
Fitness Minutes: (0)
Posts: 1
6/24/14 5:13 P

Hi there, I'm new and hoped to meet fellow dukan dieters! I just started the cruise phase today, was on the attack phase for 6 days and lost 8 pounds. I've about 30 more pounds to loose emoticon . love to hear from anyone else dieting/experiences etc.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
New and Physically Challanged 5/4/2015 1:43:51 AM
Trying again in Texas 4/6/2015 9:45:47 AM
Need to get it under control 5/25/2015 9:14:08 AM
New To Spark People 3/26/2015 7:50:30 AM
I'm New To All This But Here Goes 3/6/2015 2:23:25 PM