Fitness Minutes: (5,256)
293 7/18/13 11:46 P
I used to forget how much water I drank all the time. I purchased a water bottle that hols 24 oz so I know if I drank 3 of them I have met my goal. Sometimes I get tired of water so once I have met my goal I will have a zero calorie lifewater as a treat.
"I firmly believe that in every situation, no matter how difficult, God extends grace greater than the hardship and strength and peace of mind that can lead us to a place higher than where we were before" Andy Griffith
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.