Author: Sorting Last Post on Top Message:
TCANNO SparkPoints: (138,074)
Fitness Minutes: (85,974)
Posts: 23,802
1/26/13 10:15 A

you are on the right track so well done



JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
1/26/13 9:45 A

I have a refrigerator full of cold water that is drank every day

ROCKN2ROLLIN SparkPoints: (15,424)
Fitness Minutes: (14,374)
Posts: 57
1/26/13 9:42 A

Just joined sparkpeople this week. One of my first goals is to drink 8 glasses of water each day. I just filled a pitcher w/64 oz of water and plan to keep it out on the counter so I can see where I'm at and so I won't forget to drink it! (And let my family know that it's just for me.) Keeping it simple.

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
What is the "fast break" stage? 2/26/2013 10:17:29 PM
Just starting, feeling backwards 7/31/2013 5:58:25 AM
How do you know how many calories you are burning? 11/10/2012 12:19:38 PM
Looking for a buddy to help loose ~ 10 lb! 9/3/2012 12:19:31 PM
Weight gain........... 3/29/2013 12:50:05 PM

Diet Resources: la half marathon | half marathon | 2011 marathon