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TCANNO SparkPoints: (158,254)
Fitness Minutes: (95,468)
Posts: 26,523
1/26/13 10:15 A

you are on the right track so well done



Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
1/26/13 9:45 A

I have a refrigerator full of cold water that is drank every day

ROCKN2ROLLIN SparkPoints: (15,424)
Fitness Minutes: (14,374)
Posts: 57
1/26/13 9:42 A

Just joined sparkpeople this week. One of my first goals is to drink 8 glasses of water each day. I just filled a pitcher w/64 oz of water and plan to keep it out on the counter so I can see where I'm at and so I won't forget to drink it! (And let my family know that it's just for me.) Keeping it simple.



What is the BEST thing that could happen??

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