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drinking enough water



 
 
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TCANNO
SparkPoints: (89,125)
Fitness Minutes: (60,483)
Posts: 16,116
1/26/13 10:15 A

you are on the right track so well done





JILLITA55
SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
1/26/13 9:45 A

I have a refrigerator full of cold water that is drank every day



ROCKN2ROLLIN
SparkPoints: (14,360)
Fitness Minutes: (13,763)
Posts: 56
1/26/13 9:42 A

Just joined sparkpeople this week. One of my first goals is to drink 8 glasses of water each day. I just filled a pitcher w/64 oz of water and plan to keep it out on the counter so I can see where I'm at and so I won't forget to drink it! (And let my family know that it's just for me.) Keeping it simple.



 
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