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PATTISTAMPS SparkPoints: (65,343)
Fitness Minutes: (36,437)
Posts: 4,446
7/24/13 11:52 A

congrats! keep that spark burning and you will get where you want to be!!!

ELISELOVE1 Posts: 6,292
7/24/13 11:50 A


PJCMB701 Posts: 46
7/24/13 9:27 A


PLANEPAULMM SparkPoints: (25,287)
Fitness Minutes: (14,926)
Posts: 62
7/24/13 9:22 A

Lost 11 pounds in 4 weeks. Weight comes off slow but hope to keep it off. I know I will as long as I keep motivated and watch what I eat. Eating is so easy to eat lots of calories without eating large portions so I just have to keep that at the front of my mind and keep losing. 11 down 41 to go Woo Hoo

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Diet Resources: walking clubs | walking world | walking exercise