Fitness Minutes: (14,252)
9,692 8/11/12 12:05 P
Unfortunately no, there's not a SP-sponsored gluten-free meal plan. From what I understand, the decision not to include one has something to do with regional differences and labeling. However, you can do a search on Sparkrecipes.com for gluten free recipes. :)
Heather Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
Fitness Minutes: (880)
47 8/10/12 8:23 P
There is a gluten free team. If you are new to teams then simply click on the community tab and choose the spark teams link.... search gluten free and you should find the team... click to join. Hope I see you there.... I just started being gluten free also.
Weight Reduction Milestones - Morning Weigh In Day the scale stopped popping over that mark for a full week :) 195- 10/21/2012 190 - 185 - 180 - 175 - 170 - 165 - 160 - 155 - 150 - 145 - 140 - 135 - GOAL ACHIEVED ON --
8/10/12 5:49 P
I just found out I am gluten intolerant. I have been doing SP only three weeks. The recipes have been so helpful. I can't find a GF diet on the site. Can anyone give my information? Thanks.
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