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HEALTHY-SPARK SparkPoints: (40,558)
Fitness Minutes: (42,349)
Posts: 1,063
4/22/13 4:26 P

I like to workout at the gym -- great place for people watching while I'm exercising!

JAMIE68117 SparkPoints: (3,738)
Fitness Minutes: (4,971)
Posts: 59
4/22/13 3:10 P

Cardio-home.
Weights- gym.

Although today I had to do cardio at the gym because my power was out for a couple hours!

JENNEPOOH34 Posts: 525
4/22/13 2:56 P

today i went to the gmy and did a water class an when i got mom i did a workout bootcamp biiggestloser workout

BRITTTURTLE Posts: 236
4/22/13 2:13 P

home! it's free :)

SARAHEGILROY SparkPoints: (12,873)
Fitness Minutes: (816)
Posts: 182
4/22/13 1:50 P

At home. Gyms are out of our price range with me being a sahm.

KINGCARL1 SparkPoints: (11,040)
Fitness Minutes: (9,493)
Posts: 193
4/22/13 1:39 P

My company has a gym and showers here so I am able to work out during my lunch for 45 mins. After I eat my lunch, then in the evening, I usually go for a walk for an hour 3-4 days a week.

SPORTSGIRL30 Posts: 1,432
4/22/13 1:35 P

gym and outside

GRANDMAFRANNY Posts: 5,631
4/22/13 1:21 P





Always at home.

RUNNINGYOGINIRE Posts: 22,525
4/22/13 1:20 P

both

ANNEMARGO Posts: 450
4/22/13 1:14 P

I run outside three days a week and do DVDs at home three days a week. I've belonged to a gym in the past, but due to budget considerations I needed to let it go right now.

ZAMORAPAT Posts: 201
4/22/13 1:07 P

at home

OBIESMOM2 SparkPoints: (61,851)
Fitness Minutes: (40,069)
Posts: 4,472
4/22/13 1:02 P

both - mornings at home I do Pilates or one of my Firm DVDs (or I just got my free DVDs for pre-ordering The Spark Solution...can't wait to give those a try!

after work and weekends I go to the gym for spin, Tabata, or ST

I also ride my bike and run or walk around town or at the park

KJEANNE SparkPoints: (39,576)
Fitness Minutes: (31,713)
Posts: 2,093
4/22/13 12:24 P

Both. Yoga at home. Weights and cardio at the gym. Also bike riding for cardio.

BARBANNA SparkPoints: (107,556)
Fitness Minutes: (83,883)
Posts: 3,412
4/22/13 12:11 P

home

MISSMEL1982 Posts: 1,189
4/22/13 12:10 P

mostly at home or outside when I can. I do have a gym membership, but I don't really use it too often.

MELMOMOF4 SparkPoints: (7,311)
Fitness Minutes: (1,404)
Posts: 1,455
4/22/13 8:30 A

I work out at home.

QUEEN3510VA Posts: 439
4/22/13 8:20 A

I have a home gym

JAMIEBOYD328 SparkPoints: (9,077)
Fitness Minutes: (5,333)
Posts: 293
4/22/13 7:35 A

Outside emoticon

RENEEAQUA SparkPoints: (35,127)
Fitness Minutes: (7,164)
Posts: 1,114
4/21/13 11:41 P

at home. i like the flexibility and it's free emoticon

DISNEY4537 SparkPoints: (118,416)
Fitness Minutes: (62,387)
Posts: 2,417
4/21/13 10:44 P

At home

AMASCHING Posts: 443
4/21/13 9:29 P

Both at home and the gym. At home I'll go for a run or do an exercise video. Sometimes I go outside on my porch and do stretching and take my small weights and do strength training.

BARBANNA SparkPoints: (107,556)
Fitness Minutes: (83,883)
Posts: 3,412
4/21/13 11:29 A

Home!

SPIRITEDJOURNEY SparkPoints: (909)
Fitness Minutes: (288)
Posts: 20
4/21/13 10:36 A

I prefer to work out at home. I work in a hospital with a schedule that is all over the place. I use Jillian Michaels Body Revolution. It's 30 minutes a day 6 days a week. I hope at some point that the hospital will put a gym in, Lord knows there are a ton of us that need it!

EINVALENTINE SparkPoints: (6,454)
Fitness Minutes: (4,277)
Posts: 28
4/21/13 10:00 A

Both! The gym where I go to college is free, and I have plenty of fitness equipment/resources at home as well. I prefer to do my strength training at the gym though.

PAMLICO-DAZE SparkPoints: (46,737)
Fitness Minutes: (34,007)
Posts: 1,215
4/21/13 8:28 A

Gym. It helps me push a little harder.

DWSCHUYLER Posts: 1,135
4/21/13 6:55 A

Home

GDANE3 SparkPoints: (86,633)
Fitness Minutes: (73,368)
Posts: 6,322
4/21/13 6:04 A

Home

LINEBACKER1968 Posts: 393
4/21/13 3:38 A

gym

ALBROOKS03 SparkPoints: (3,518)
Fitness Minutes: (2,187)
Posts: 43
4/19/13 8:26 A

Home. I am slowing putting together a mini gym at home and it so helpfuly because I have two kids. They can be at home or outside playing while I work out in my garage.

TCANNO SparkPoints: (111,029)
Fitness Minutes: (71,851)
Posts: 19,655
4/19/13 6:12 A

at home

WATERDIAMONDS Posts: 14,777
4/19/13 6:12 A

both. Walking, resistance bands, Wii Fit, Zumba and Pilates at home; ST, Pilates classes, elliptical and treadmill at gym

BOOBOOSMAMA Posts: 481
4/18/13 11:37 P

both I have a trainer at the gym and a real nice home gym as well

TACDGB Posts: 6,132
4/18/13 10:57 P

both.........weight training class 3 days a week...spin bike class 1 day a week. And my 1 day of weight training and 4 days of cardio at home.

BRITTTURTLE Posts: 236
4/18/13 7:56 P

home. it's free!

SUZE1960 SparkPoints: (45,091)
Fitness Minutes: (54,146)
Posts: 185
4/18/13 7:37 P

at home to DVD's and on my spinning bike

BRONXBABE SparkPoints: (98,481)
Fitness Minutes: (111,688)
Posts: 2,975
4/18/13 7:06 P

Both. And outside.

8MORE2GO1 Posts: 1,839
4/18/13 6:27 P

Gym and I just joined another place called Title Boxing so fun!

PCOLAGATOR Posts: 296
4/18/13 5:23 P

I workout at home, go to Zumba at a community center and go to a bootcamp once a week. I'm in college so I have free gym access but I never go

TANNERZ SparkPoints: (17,360)
Fitness Minutes: (13,787)
Posts: 1,062
4/18/13 4:25 P

At home and walking outside. I find gym memberships to be a waste of money.

ALORTA SparkPoints: (7,315)
Fitness Minutes: (3,449)
Posts: 310
4/18/13 4:15 P

gym

STDWYNWEN SparkPoints: (11,242)
Fitness Minutes: (4,491)
Posts: 558
4/18/13 3:59 P

Hi AGOALOF150

I do my cardio mostly at the gym: Treadmill, Elliptical, Stairstepper.
I do my ST at home: ChaLEAN Extreme, or Jackie Warner.
I also do cardio at home to maybe add an extra day: HIIT, Turbo Fire, TapoutXT, I have many DVD's to chose from to keep it fresh.

REGINA_PHALANGE SparkPoints: (17,285)
Fitness Minutes: (5,229)
Posts: 681
4/18/13 3:47 P

I have a gym membership, and that's what I did through the winter. Now that it's nice outside I've barely used the gym - I run outside and do strength training (I only use body weight) after my runs, either outside or when I get home. I'm starting to consider canceling my gym membership.

VICKYARI Posts: 13
4/18/13 2:28 P

I workout inside because its so hot here in Florida already, walking and weight training at home.

DIDS70 Posts: 5,070
4/18/13 1:34 P

my living room and my chiros office. (chandler puts us through our paces. his leg workout was a killer yesterday)

BARBANNA SparkPoints: (107,556)
Fitness Minutes: (83,883)
Posts: 3,412
4/18/13 1:25 P

home

JCWIAKALA Posts: 347
4/18/13 12:50 P

Both. I run at home, very occassionally do ST at home, and go to the gym when the weather is bad to run and primarily for ST.

Interestingly enough, I joined the gym because I had no motivation to work out at home. Now I'm doing good if I get to the gym twice a week for my ST sessions. However, in order to get the ball rolling, I was at the gym 3 times a week for several months.

I do not have any fitness equipment at home other than my own body. So I run and walk outside and I do ST using my own body weight.

MARAJAKE SparkPoints: (1,410)
Fitness Minutes: (1,638)
Posts: 69
4/18/13 12:45 P

I can't work out at home. I'm never motivated alone as I am around my peers in class. I wouldn't push myself as hard.

MACSMOOTH SparkPoints: (2,570)
Fitness Minutes: (7,796)
Posts: 85
4/18/13 12:26 P

I'm actually a mix of home, gym and work.

Home - If I work out at home, I'm generally walking around my neighborhood. From my house to the closest major road is exactly 5 miles. I love being outside and I love the fact that the community was built for walkers, joggers and bikers (sidewalk, trails, etc.). If I'm inside my house and I want to work out, I generally use my Xbox Kinect (Kinect Sports or Dance Central).

Work - When I'm at work, I do a lot of walking. I walk from the train station to my job (1.5 miles), walk during lunch (2.5 miles) and walk from my job back to the train station (1.5 miles). I work in downtown DC, so the area is very pedestrian friendly and there is always a lot to see (I work 2 blocks from the White House).

Gym - As much as I hate having a monthly bill for the gym, I am a member of LA Fitness. From my experience, I've never been able to lose a good amount of weight without doing some weight training. The gym is the only place I can go to get access to the weight training equipment (I'm not cluttering up my house with exercise equipment). Also I like the gym because of the elliptical trainers, it gives me a more intense cardio workout than walking and takes less time. The gym also gives me a place to exercise when the weather is bad or I feel like working out at night).

Edited by: MACSMOOTH at: 4/18/2013 (12:47)
CUDA440 SparkPoints: (64,899)
Fitness Minutes: (56,777)
Posts: 7,269
4/18/13 12:09 P

HOME. I have a bunch of different DVD's and mix them up each month. I have been doing this for the last 2 1/2 years.

Beckie

AGOALOF150 Posts: 217
4/18/13 11:52 A

I recently ended my YMCA membership since it is getting nice out in the hopes that I would just go outdoors. I am curious to know how many people work out at home and how many people work out at the gym and what activities you do?
Thanks!

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