Sometimes I like walking alone, other times I like walking listening to my music, still other times I like walking with a friend. Recently I have started walking on the tredmill. It is all good.
Fitness Minutes: (1,300)
372 1/19/13 9:46 A
Listening to music when walking alone is nice but a conversation with someone can be just as good.
Fitness Minutes: (51,480)
2,327 1/19/13 9:45 A
yes sometimes I just like the quiet
Fitness Minutes: (63,340)
3,698 1/19/13 9:45 A
inside on the treadmill - yes, outside at the park- I like to walk with my husband.
Fitness Minutes: (35,692)
4,388 1/19/13 9:45 A
it doesn't matter to me either way. I can walk with DH or friends (though most walk much slower than I do) or walk by myself. If I walk with somebody who walks really slow, I'll go out on my own later to get in a more vigorous walk.
Fitness Minutes: (4,774)
200 1/19/13 9:44 A
I enjoy my morning 3.5-mile walk every morning with my wife, but I also really enjoy the days when I can add another 3.5 miles on my own. I get so much thinking and processing done, which is great because I manage a staff of more than 40 people.
I love walking alone --- as in with no other people ---- but I like it best while walking with my dog......The solitude provides me time to sort through my thoughts and organize my day and gives me the needed time to come up with a daily plan
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