Quoted from Spark Coach Dean " The important thing is to start where you are right now, and keep moving in the direction you want to go."
Fitness Minutes: (116,457)
1/19/13 9:45 A
inside on the treadmill - yes, outside at the park- I like to walk with my husband.
I can do it!! Spark People are the best!
Fitness Minutes: (64,720)
1/19/13 9:45 A
it doesn't matter to me either way. I can walk with DH or friends (though most walk much slower than I do) or walk by myself. If I walk with somebody who walks really slow, I'll go out on my own later to get in a more vigorous walk.
The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them. ~Heather Whitestone
Forget your perfect offering, there is a crack in everything. That's how the light gets in. ~Leonard Cohen
Fitness Minutes: (4,774)
200 1/19/13 9:44 A
I enjoy my morning 3.5-mile walk every morning with my wife, but I also really enjoy the days when I can add another 3.5 miles on my own. I get so much thinking and processing done, which is great because I manage a staff of more than 40 people.
I love walking alone --- as in with no other people ---- but I like it best while walking with my dog......The solitude provides me time to sort through my thoughts and organize my day and gives me the needed time to come up with a daily plan
Fitness Minutes: (68,075)
12,065 1/19/13 6:02 A
I would rather walk with someone but I walk anyway if I don't have someone.
1/19/13 4:52 A
Yes. Outdoors or in a mall or big box store. Like to move at my own pace.
Be your kind of beautiful. Losing weight is hard. Staying overweight is hard. Pick your own kind of hard.
1/19/13 4:37 A
I do solo and sometimes my wife comes along.
Fitness Minutes: (185,952)
18,699 1/19/13 2:24 A
I do because i'm on my own time I can let it take as long as I want or as short. i can go where I want.
Fitness Minutes: (15,360)
271 1/19/13 1:58 A
Me and my dog have been come very good walking buddies. It is good for both of us. I like walking with my husband also but he doesn't walk as much as me.
May this be the turning point in your life. Each day opens like a door letting us see the wonders of life. It is up to you to embrace all that is given. Do not regret the wasted moments of the past embrace the future and move forward.
Fitness Minutes: (246,880)
8,989 1/19/13 1:58 A
Janie Garcia Moreno
"WITH GOD ALL THINGS ARE POSSIBLE"
"PRAYER CHANGES THINGS"
"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"
"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
Fitness Minutes: (21,528)
1/19/13 1:48 A
I prefer it. I can go at my own pace and listen to music.
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