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VICTORY2XS SparkPoints: (43,371)
Fitness Minutes: (29,630)
Posts: 1,471
4/15/13 3:25 P

Once every 2-3 months I will have a Bud Platinum or two. 55 calories and worth it when I am in the mood for it. I figure it in on my calorie counter and still stay within my calorie range. For the most part, though, I feel those calories are better spent on healthy food rather than alcohol. The more I follow a healthy living plan, the less inclined I am to have the occasional beer.

Denise
Northern New York
EST

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CATIEBELLE Posts: 5,897
4/15/13 2:55 P

I have never drank alcohol and do not like it so my answer is no.

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

DLBROWN93 Posts: 887
4/15/13 12:53 P

no

KARENCRANER Posts: 3,421
4/15/13 12:53 P

Infrequently.

BEY220 Posts: 5,007
4/15/13 11:31 A

nope. I haven't had a drink in over 4 years.

SAE2012 SparkPoints: (29,418)
Fitness Minutes: (20,980)
Posts: 878
4/15/13 11:21 A

no

SBURDEN Posts: 4,437
4/15/13 11:21 A

Yes. I build it into my plan on the days I indulge, so that I don't go overboard!

JENNILACEY SparkPoints: (80,269)
Fitness Minutes: (85,382)
Posts: 2,489
4/15/13 10:04 A

I didn't drink much before because I have young children. I'd have a couple coolers here in there in the summer but I realized when I began to lose weight and get fit that sugary, calorie dense coolers were something I could live without. Now, I'm not going to completely write them off my list, I may still have the occasional cooler this summer while sitting around my inlaws pool and I'll have a few summery pina colada coolers and some wine when we do our child-free camping trips this year. But during the fall, winter and spring so far I've maybe had a few glasses of wine durning Thanksgiving (October, here in Canada), Christmas and 1 glass a month and a half ago at dinner at my inlaws.


Take your focus off the Marshmallow.

www.leangains.com/2010/01/marshmallo
w-test.html


"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. It doesn't happen, what does happen is you get results. Lifting Barbie weights does nothing but waste time.
KDSTAP Posts: 664
4/15/13 10:03 A

no

It's the job that's never started takes longest to finish.
J. R. R. Tolkien
LOSTLIME SparkPoints: (74,331)
Fitness Minutes: (21,430)
Posts: 19,221
4/15/13 10:02 A

yes but I plan for it

MYUTMOST4HIM Posts: 11,447
4/15/13 9:58 A

yes - in moderation

"Be not afraid of going slowly, only of standing still"
HEYITSJUDED SparkPoints: (56,453)
Fitness Minutes: (30,244)
Posts: 2,175
4/15/13 9:51 A

not very often

GO HARD or GO HOME!

My favorite quote by Jillian Michaels
MEXGAL1 SparkPoints: (270,003)
Fitness Minutes: (167,334)
Posts: 14,239
4/15/13 9:23 A

not much, ocaisional beer

-THENA- SparkPoints: (20,367)
Fitness Minutes: (28,554)
Posts: 360
4/15/13 9:22 A

Yes, occasionally.

"Never compare your beginning to someone else's middle. Comparison is poison." --Jon Acuff

EXERCISE BECAUSE YOU LOVE YOUR BODY,
NOT BECAUSE YOU HATE IT.

Be not afraid of going slowly; be afraid only of standing still.
~Chinese Proverb

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Hope whispers, "Try it one more time."
~Author Unknown

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You have fat.
You also have fingernails,
But you are not fingernails.
MIZKAREN Posts: 34,159
4/15/13 9:09 A

no

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard
REDPANDA10 Posts: 347
4/15/13 8:52 A

yes but just now and again

DIDS70 Posts: 5,368
4/15/13 8:51 A

I am not a strict calorie counter. I have the occassional glass of wine.

:)
SHERYLDS Posts: 12,700
4/15/13 8:38 A

rarely even have a glass of wine

Sheryl from New Jersey, EST...2015 start wt. 231
NEPTUNE1939 SparkPoints: (156,993)
Fitness Minutes: (150,458)
Posts: 7,017
4/15/13 8:38 A

emoticon emoticon

DELRIO1 Posts: 5,621
4/15/13 8:35 A

not so much

KKKAREN SparkPoints: (223,884)
Fitness Minutes: (89,331)
Posts: 11,912
4/15/13 8:24 A

no I don't but then I didn't drink before either.

Karen
PT.JEFFGIRL SparkPoints: (145,775)
Fitness Minutes: (140,427)
Posts: 6,260
4/15/13 7:38 A

I don't drink alcohol at all and haven't for a very long time.

LADYSTARWIND SparkPoints: (38,456)
Fitness Minutes: (31,179)
Posts: 2,112
4/15/13 7:38 A

I haven't made any real effort to change my occasional glass of wine with dinner, or the once in awhile cold-beer-on-hot-summer-day. Its usually light beer, so the carbs & cal's aren't that bad. Going all the way back to college, I never could drink very much--I'd get full and sleepy on one or two beers! :)

Patti
"You're going to find that many of the truths we cling to depend greatly on our own point of view" Obiwan Return of the Jedi
RIVETPA Posts: 1,177
4/15/13 7:28 A

Hells yeah!


Edited by: RIVETPA at: 4/15/2013 (07:28)
BLUENOSE63 SparkPoints: (106,107)
Fitness Minutes: (80,420)
Posts: 2,953
4/15/13 7:09 A

On a really hot day after yardwork, I will have a cold beverage...maybe 2 in a year.

TRYINGTOLOSE64 Posts: 62,747
4/15/13 6:51 A

no

ROSE-LITE Posts: 1,925
4/15/13 5:02 A

Not that often

NAUSIKAA Posts: 4,848
4/15/13 4:46 A

No. I haven't had alcohol in several years. It's not worth it. I can't think of a single alcoholic beverage that tastes not-gross to me.

SKINNYMISSKASEY SparkPoints: (113,615)
Fitness Minutes: (174,171)
Posts: 3,941
4/15/13 4:38 A

A beer or two occasionally but not on the regular.

MIZKAREN Posts: 34,159
4/15/13 1:53 A

no

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard
SCHEALTHNUTT SparkPoints: (48,581)
Fitness Minutes: (23,962)
Posts: 1,913
4/15/13 12:47 A

No,maybe an occasional beer with Italian food!!!

MKRETIRED Posts: 532
4/15/13 12:41 A

No.

8MORE2GO1 Posts: 1,839
4/15/13 12:24 A

Yes but usually only one night on the weekends.

MAGGIEVAN SparkPoints: (170,959)
Fitness Minutes: (80,835)
Posts: 43,148
4/15/13 12:23 A

Very little.

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

BRAVEHEART4ME Posts: 2,005
4/15/13 12:21 A

Yes, sparingly.

TACDGB Posts: 6,136
4/15/13 12:14 A

no I try not to drink any of my calories.......I don't even drink fruit juice. for me it's wasted calories.

Terri
EVERGLAD SparkPoints: (9,401)
Fitness Minutes: (5,178)
Posts: 177
4/14/13 11:49 P

Yes I enjoy a glass of wine on the weekend!

BUNNYKICKS Posts: 2,357
4/14/13 11:16 P

I do enjoy a glass of wine now and then. When I first started with Spark back in January, I would have 1 small glass of a good red wine, every single day for my "snack." These days though, I tend to prefer food over wine! But will still have a glass or two, maybe 1x/week now.

Goal 1 - break 200 (46 pounds lost)**DONE**
Goal 2 - leave obesity behind (BMI 29.9, at 185#) **DONE**
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CENOLA Posts: 330
4/14/13 11:10 P

rarely

SPOORK Posts: 1,193
4/14/13 11:02 P

Yes.

JANIEWWJD SparkPoints: (269,232)
Fitness Minutes: (225,520)
Posts: 8,096
4/14/13 10:54 P

I very rarely drink alcohol.

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
I_HEART_MY_FAM Posts: 1,809
4/14/13 10:40 P

Occasionally, I was going to have some drinks Friday night with my husband, but it did not end up that way since my 17 year old was going out with friends. I will not drink when she is out with friends just in case of emergency and we need to go get her.

ETHELMERZ SparkPoints: (110,055)
Fitness Minutes: (92,760)
Posts: 6,139
4/14/13 10:37 P

I guess I'm lucky, the smell of alcoholic drinks makes me sick, although I tried to enjoy them when I was young, just couldn't hack them, they remind me of icky tasting cough syrup, lol. I have enough other food issues to tempt me, though.

Plan for tomorrow, but enjoy the heck out of today.
JO88BAKO SparkPoints: (202,799)
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Posts: 8,785
4/14/13 10:30 P

Occasionally in moderation

Nancy from Iowa and
North Carolina

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PEACHY78 SparkPoints: (29,444)
Fitness Minutes: (11,818)
Posts: 1,800
4/14/13 9:44 P

The hubby and I split a bottle of wine on Fridays. It is our big treat!

"Love and Hate are but two horns on the same goat."
DETERMINEDLOSER Posts: 4,873
4/14/13 9:42 P

No


JEN_IN_CA Posts: 1,177
4/14/13 9:34 P

Yes but only as a treat and in limited amounts. And mostly wine! emoticon

27 yrs old, 5'7.5
CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
4/14/13 9:33 P

No, it's an appetite stimulant for me.

"If you're going through hell, keep going."

- Winston Churchill

DADOFSPARKGAL Posts: 453
4/14/13 9:16 P

Yep! Wine is one of the great joys of life. I've had several days where wine is 20% of my calories for the day (I've cut back on everything else).... Martini's have LOTS of calories so I don't do those very often. Light beer and gin and tonics aren't too bad every once in a while. I just love food and drink!

FENWAYGIRL18 Posts: 5,856
4/14/13 8:42 P

I'm not a big drinker maybe a wine cooler twice a summer

Edited by: FENWAYGIRL18 at: 4/14/2013 (20:42)
Starting to like the new me!
Waiting for my garden to come to life!
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