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TOPIC:  

do you do pilates?



 
 
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CEILIE2
SparkPoints: (156,160)
Fitness Minutes: (137,643)
Posts: 7,221
3/16/13 9:34 A

no Tai Chi



AMARISRON
Posts: 1,041
3/16/13 9:13 A

sometimes, I do love it!



GDANE3
SparkPoints: (74,412)
Fitness Minutes: (60,107)
Posts: 5,279
3/16/13 8:31 A

Its part of my rotation so I don't get bored or in a rut



KWOOD1955
SparkPoints: (31,051)
Fitness Minutes: (18,571)
Posts: 9,111
3/16/13 8:00 A

yes



CBLENS
SparkPoints: (47,428)
Fitness Minutes: (16,557)
Posts: 1,220
3/16/13 7:57 A

no



BILL60
Posts: 226,017
3/16/13 6:50 A

No.



LAKEZURICHDANA
SparkPoints: (83,565)
Fitness Minutes: (48,412)
Posts: 2,452
3/15/13 9:51 P

No



PITUFA2471
Posts: 568
3/15/13 9:49 P

No I actually do the Insanity workout...



NWFL59
Posts: 6,137
3/15/13 9:48 P

no, doesn't interest me



JMSA67
SparkPoints: (12,811)
Fitness Minutes: (5,564)
Posts: 251
3/15/13 9:47 P

Not yet. But, seriously considering it.



23KAIYA
Posts: 4,831
3/15/13 9:39 P

Since I've started pilates it's helped a lot with my back pain (I have multiple herniated discs). I'd recommend it to anyone for pain relief, strength, better posture, more energy, flexibility and stress relief. For calorie burn I stick to cardio and martial arts.



KKLENNERT809
Posts: 7,167
3/15/13 8:56 P

Yes, I am currently taking pilates classes on Tuesday and Thursdays. I enjoy it!



TANGOKATE
Posts: 365
3/15/13 8:26 P

OMG! I do classic Pilates 5 days a week as I work at a Pilates studio. I am hooked and my body has changed so much in the last year since beginning. I am the poster girl for change in the studio. We do rehabilitative Pilates for people with osteo issues, joint pain, you name it and we probably have a client with that issue.

Amazing!



BROWNCOFIDDLER
Posts: 3,831
3/15/13 8:26 P

yes



JOS4EVER
SparkPoints: (30,266)
Fitness Minutes: (11,602)
Posts: 952
3/15/13 7:00 P

No thank you



GANEC5104
SparkPoints: (78,250)
Fitness Minutes: (61,050)
Posts: 394
3/15/13 6:35 P

stott pilates ...... love it



PUDLECRAZY
Posts: 4,375
3/15/13 5:02 P

Sometimes, but not on a regular basis.



SHANSDOINIT79
SparkPoints: (7,003)
Fitness Minutes: (3,382)
Posts: 240
3/15/13 4:58 P

No - but I would love to.



ERINTFG
SparkPoints: (36,351)
Fitness Minutes: (16,191)
Posts: 562
3/15/13 3:22 P

I used to do Pilates, and I absolutely loved them. I just bought a DVD and have been doing them again-- I had forgotten how challenging they are at first!

They aren't really useful for burning calories, but for toning and adding strength, flexibility, and balance, they are amazing. :)


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SPERRIN2012
SparkPoints: (92,995)
Fitness Minutes: (73,784)
Posts: 9,940
3/15/13 3:13 P

No



KJFITNESSDUDE
Posts: 15,780
3/15/13 3:12 P

I had to look them up, didn't know what they were.
www.fitnessscape.com/Total-Trainers/Pilate
s-workout.jpg




FENWAYGIRL18
Posts: 5,843
3/15/13 2:53 P

I have to be careful with joint pain and so I got the Aero Pilates and it helps, just wondering how many do Pilates ?



 
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