Fitness Minutes: (40,523)
7/24/13 3:38 P
Not very often.
7/24/13 2:31 P
"Food can fill my stomach but never my soul" Lysa Terkeurst
Fitness Minutes: (15,359)
221 7/24/13 2:19 P
in my 20's dancing and walking were all the exercise I got, kept me skinny - wish I still danced! sometimes with the radio on - but too much noise drives my autistic family a bit nuts so it's kind of a solo activity :)
Fitness Minutes: (15,914)
7/24/13 11:05 A
Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter with God and with eternity" -Paulo Coelho Alchemist
7/23/13 7:57 P
Yes, 4-5 times per week I do Les Mills BodyJam or Sh'bam. It is my number one form of exercise. I love it!
Fitness Minutes: (38,158)
7/23/13 6:53 P
Only around my living room by myself lol! Well, sometimes with the kids :)
Dance = breathing. I dance 3 times per week and zumba 2 times per week. On the 4th Sunday, add one more dance to my week. If I have to miss dance, I'm pretty sure I have withdrawal pains (grin). Yes, I'm addicted to dance.
"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."- Henry David Thoreau
The foolish man seeks happiness in the distance, the wise grows it under his feet. - James Oppenheim, short-story writer, novelist, poet
We should consider every day lost in which we have not danced at least once. - Nietzsche, philosopher
Fitness Minutes: (233,800)
8,450 7/11/13 7:02 P
I love dancing!!!!!
Janie Garcia Moreno
"WITH GOD ALL THINGS ARE POSSIBLE"
"PRAYER CHANGES THINGS"
"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"
"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
Fitness Minutes: (74,443)
3,293 7/11/13 6:40 P
Me! I do a whole range of authentic Latin dances...with varying degrees of skill. :) I'm also interested in Middle Eastern and Indian dances.
My favorite is Cuban "Casino" salsa danced in a wheel or rueda. There is a caller who tells you what steps to do and dancers change partners, so everybody gets to dance with everybody. This is my dance group: www.youtube.com/watch?v=aNQf4h5WiMI
I also do Zumba from time to time. Ballroom dancing is not my thing.
i luv luv luv the just dance games for the wii it's such a good workout and i can do it with my daughter, an added bonus...so who out there uses it for an exercise regiment cuz i no i do and i have seen results. u get a workout and have fun doing it!!
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