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EMJACKSON5
SparkPoints: (2,461)
Fitness Minutes: (549)
Posts: 19
8/25/13 10:07 P

love the messeges. love 2 of the 3 people that u quoted. dont know the 2nd person but great words of wisdom... thank you razz emoticon



EMJACKSON5
SparkPoints: (2,461)
Fitness Minutes: (549)
Posts: 19
8/25/13 10:04 P

thank you and i will let you know. i appreciate it emoticon



EMJACKSON5
SparkPoints: (2,461)
Fitness Minutes: (549)
Posts: 19
8/25/13 10:02 P

good to be back and thank youy emoticon



EMJACKSON5
SparkPoints: (2,461)
Fitness Minutes: (549)
Posts: 19
8/25/13 10:01 P

thank you very much emoticon



EMJACKSON5
SparkPoints: (2,461)
Fitness Minutes: (549)
Posts: 19
8/25/13 10:00 P

thank you tictac63 emoticon



KITTYCAT64
Posts: 599
8/25/13 10:33 A

Wow. What a gain step. I quit years ago, as nd I remember that it aS quite a commitment at the time. I am as o happy I quit though. Keep up the great work. emoticon



VEUVEGIRL
Posts: 23,998
8/25/13 10:21 A

Congrats on quitting smoking!!!! Good luck to you, you can do it!!



MPLSKEN
SparkPoints: (133,174)
Fitness Minutes: (59,942)
Posts: 6,255
8/25/13 12:20 A

Welcome back and congrats on quitting smoking!
emoticon emoticon



FIT4MEIN2013
Posts: 4,714
8/25/13 12:14 A

Welcome home!!! Congratulations on the quit! Now we can get you to your weight goal. Let me know how I can help!



RASPBERRY56
SparkPoints: (66,276)
Fitness Minutes: (22,641)
Posts: 4,337
8/24/13 8:48 P

emoticon



EMJACKSON5
SparkPoints: (2,461)
Fitness Minutes: (549)
Posts: 19
8/24/13 4:24 P

Started sparkpeople in july and was a smoker. as of august 11th I quit smoking and fell off my weight loss regimen. I'm back and ready to feel the effects of a non smoker and exercise. feeling good and ready to be inspired by my sparkfamily!!! emoticon



 
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